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Your Kid Says Their Knee Hurts After Sports. Should You Worry?

September 3, 2026

🏀 Your Kid Says Their Knee Hurts After Sports. Should You Worry?

Kids run, jump, pivot, land—and sometimes their knees complain about it!

A little soreness after a big game or practice can happen. But knee pain that keeps coming back, gets worse, causes swelling, or changes the way your child runs or walks shouldn’t be ignored.

Young athletes can develop overuse injuries, especially when they play the same sport year-round without enough recovery time.

🚩 When should you get it checked?

Consider having your child evaluated if they have:

  • Knee pain that keeps returning
  • Swelling
  • Pain while walking or running
  • Trouble straightening or bending the knee
  • Limping
  • Clicking, catching, or the knee feeling like it “locks”
  • Pain that is interfering with sports or everyday activities

🏀 The good news?

Knee pain doesn’t automatically mean your young athlete has to sit on the bench. The right evaluation can help figure out what’s going on and what your child needs to safely get back to doing what they love.

If your kid’s knee is saying, “OUCH!”—it’s worth listening. 😉

Advanced Orthopedics & Physical Therapy helps athletes get back in the game with individualized orthopedic and physical therapy care. Most insurance plans excepted, cash plan options available! Serving West and East Cleveland 216-378-9390

Filed Under: ankle injury, Back pain, Chiropractor, hand injuries, head injury, Health Insurance, knee injury, Neck Injury Rehab, Personal Injury, Physical Therapy, shoulder pain, Sports Physicals, Wellness

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Cleveland Office
4700 Richmond Road, Suite 100
Cleveland, Ohio 44128
Phone: (216) 378-9390
Fax: (216) 378-9379
 
Euclid Office
26250 Euclid Avenue, Suite 711
Euclid, Ohio 44132
Phone: (216) 261-7715
Fax: (216) 378-9379
 
West Cleveland Office
Warren Village Plaza
3310 Warren Road
Cleveland, Ohio 44111
Phone: (216) 941-5656
Fax: (216) 378-9379
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Advanced Orthopedics & Physical Therapy specializes in chiropractic care, sports medicine, physical therapy, aquatic therapy, massage therapy, acupuncture, pain management and worker's compensation for job-related injuries. We also offer on-site nutritional counseling, weight loss programs, yoga, personal fitness training, and herbology as well as treatment for whiplash due to auto accident (car crash) or sports injuries. Proudly serving Warrensville Heights, Euclid, West Cleveland and surrounding communities.